Keto Chateaubriand with Hasselback Celery Root - Recipe - Diet Doctor (2024)

Keto Chateaubriand with Hasselback Celery Root - Recipe - Diet Doctor (1)

Elevate dinner with our beef tenderloin and red wine butter... need we say more? It's sophisticated, elegant, and special occasion-worthy. Impress your guests with this dressed-up keto masterpiece.

December 22 2017 by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Dinner, Meal

Elevate dinner with our beef tenderloin and red wine butter... need we say more? It's sophisticated, elegant, and special occasion-worthy. Impress your guests with this dressed-up keto masterpiece.

USMetric

4 servingservings

Ingredients

  • 1¾ lbs 800 g beef, tenderloin, preferably the middle part
  • 1 tbsp 1 tbsp butter
  • 1 tbsp 1 tbsp olive oil
  • 4 4 sprigs fresh rosemary
  • salt and pepper

Red wine butter

  • 1 (1 oz.) 1 (30 g) shallot, finely choppedshallots, finely chopped
  • ½ cup 120 ml red wine
  • 4 oz. 110 g butter
  • 1 tbsp 1 tbsp fresh parsley, finely chopped
  • 1 tsp 1 tsp red wine vinegar
  • salt and pepper

Hasselback celery root

  • 12 oz. 350 g celery root
  • 1 tbsp 1 tbsp butter
  • salt and pepper

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Keto Chateaubriand with Hasselback Celery Root - Recipe - Diet Doctor (5)

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Making low carb simple

Instructions

  1. Preheat the oven to 400°F (200°C). Take the meat out of the fridge and bring to room temperature.

  2. While it warms, make the red wine butter. Melt a tablespoon of butter in a skillet and add the shallot. Cook for a minute, or until the shallot is translucent.

  3. Add wine and bring to a boil. Let it simmer until the wine has evaporated. Set aside and let cool a bit.

  4. Add the shallot mixture to the room temperature butter along with the remaining ingredients for the red wine butter and set aside.

  5. Rinse and peel the celery root.

  6. Divide into serving-sized pieces and slice each serving thinly but not all the way through. (The slices should all be connected at the bottom.)

  7. Place in a greased oven-proof baking dish. Season with salt and pepper. Add a slice of butter on top and place in the oven.

  8. While the celery root bakes, prepare the meat. Start by seasoning all sides with salt and pepper.

  9. Fry the meat in butter and oil in a skillet over medium-high heat. Add sprigs of rosemary to the pan to give the meat additional flavor. Make sure all sides are browned.

  10. Lower the heat in the oven to 300°F (150°C). Leave the celery root in the oven, just move it to a lower rack.

  11. Place the meat in a separate baking dish and roast in the oven until it has reached an internal temperature of between 130-160°F (55-70°C) depending upon whether you like the meat rare, medium or well done. Use a meat thermometer.

  12. When the desired temperature is reached, remove meat from oven and let rest for 10 minutes before cutting.

  13. Increase oven temperature back up to 400°F (200°C) and continue baking the celery root until it becomes golden. Use the melted butter accumulated in the pan and baste the celery root.

  14. Cut the meat into serving-sized pieces, one thick slice per person. Juices accumulated in the pan can be spooned on top of the meat. Serve with a hearty dollop of red-wine butter and a serving of hasselback celery root.

Tip

In order to peel and cut nice-looking, straight pieces of celery root you need more celery root than the 3 oz (87 g) per serving stated in the ingredients. Size-up with your celery root when shopping for this meal.

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7 comments

  1. 1

    Ruth

    December 23 2017

    Substituted Duck breast for the beef. It worked really well.

  2. 2

    Thiago Silva

    December 23 2017

    My triglycerides and cholesterol has raised on LCHF
    Why?

    Reply: #3

  3. 3

    Reply to comment #2 by Thiago Silva

    Peter Biörck Team Diet Doctor

    December 24 2017

    Hi Thiago!

    You can read more about cholesterol and LCHF here:
    https://www.dietdoctor.com/get-elevated-cholesterol-low-carb-diet

    My triglycerides and cholesterol has raised on LCHF
    Why?

    Reply: #4

  4. 4

    Reply to comment #3 by Peter Biörck

    Thiago Silva

    December 26 2017

    Actually I am not worried about cholesterol. My TC is 296, HDL 78, LDL 196. But I do not understand why my triglycerides is high, I have not been cheating. My TG is 185. Thank's for the answer.

  5. 5

    Susi

    January 9 2018

    I don't unterstand why this tasty meal (I just ate it) has 9 gr. of carbs. The celery root has only 2 gr. of carbs per 100 gr. And 1-2 gr. for the red wine and 1 more for the onion. Where does the rest of the carbs come from?
    Thanks a lot for your response!

  6. 6

    Christina

    May 9 2018

    I've been using this site for over 10 weeks and this is my favourite recipe by far - it always turns out perfect!! It is a staple "go to" - easy to make - always tasty - The only thing I do different is I pick a different veg to use with the meal.

  7. 7

    Rebecca

    June 25 2018

    I don’t have a meat thermometer, how long does justbyhe beef take to cook?

Leave a reply

Keto Chateaubriand with Hasselback Celery Root - Recipe - Diet Doctor (2024)
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